![]() ![]() There are also lots of things you can do to stay well in pregnancy, such as staying active and eating a healthy, balanced diet. Your midwife or doctor will monitor you and your baby closely. Try not to get overly worried if you are overweight when you get pregnant. That’s why it is important to try and lose any excess weight before you get pregnant. Bringing your BMI down before you get pregnant, even by one or two points, will help reduce your risk of complications.ĭieting during pregnancy is not recommended because you might cut out nutrients that your baby needs. The higher your BMI, the greater the risk. premature birth (where the baby is born before they are fully developed).Having a high BMI can also increase the risk of: You’re also more likely to be offered an induction or caesarean section. gestational diabetes (diabetes in pregnancy).But having a high BMI (a BMI over 25) increases your risk of pregnancy complications such as: ![]() Most women and birthing people with a high BMI have a straightforward pregnancy and have healthy babies. Find out more about how to improve male fertility. ![]() Maintaining a healthy weight is essential for keeping sperm in good condition. Men can improve their chances of getting their partner pregnant by making sure their BMI is in the healthy range. This means that the advice and care you will have about your weight in pregnancy is the same for all women and birthing people, whatever your ethnic background. There is not enough evidence yet to say whether people from different ethnic backgrounds should have different pregnancy care based on their weight. Since then, research has found that people from a South Asian, Chinese, other Asian, Middle Eastern, Black African or African-Caribbean family background, have a higher risk of developing some long-term conditions, such as type 2 diabetes, when they have a lower BMI.Īs a result, the NHS has developed guidelines to make sure that people from these ethnic backgrounds get help to prevent developing type 2 diabetes earlier than people from White backgrounds. The BMI definition of obesity (a BMI of 30+) was originally developed using data mostly from White populations. Why does the BMI calculation change for different ethnic groups?
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